Food distribution in one day of hillwalking
This pie-chart shows how the total amount of the food eaten in a day while hill walking should be distributed. This makes the task of planning a menu easier. We can now buy and prepare food according to when we will be eating , and plan what food to consume at what time according to our energy requirements.
As the saying goes:
"when breakfast ends, lunch starts"
(Proportions taken from: Mountaincraft and Leadership)*
Swallow Bushcraft
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* By: Eric Langmuir 2004
